Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

What is Health?

According to World Health Organization (WHO), Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. As the COVID-19 pandemic intensifies, you might be wondering how to keep yourself healthy and prevent illness.

Through the webinar ‘’ Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic ‘’, our target is to provide you with tips on how to achieve good physical health, mental health, and social well-being while working from home.

How do we take care of our health? This webinar will help you cover the following areas of your health:

  • How to eat healthy at home
  • How to stay active at home
  • Facts about boosting your immune system
  • How to declutter and focus on your mental health
  • How to create a personal action plan
  • How to build relationships
  • How to stay connected with others
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